Lady Gold's
Gold's Gym has a reputation in the fitness industry that goes back 40+ years. While the brand carries significant impact, it also can hold a bit of intimidation for some members, particularly females. Some see the Gold's logo and immediately think "bodybuilding." While the gym has a stellar history of training great bodybuilders and weight lifters, it has evolved with the rest of the fitness industry to incorporate aerobic and mind/body workouts that will benefit any member of any age -- and any gender. One of the recent trends in the industry has been the proliferation of gyms catering to women, where they can feel confident, comfortable and motivated to enjoy a great workout without feeling intimidated. Gold's Gym Camp Hill is proud to offer Lady members, with a full complement of cardio machines, weight machines and free weights in a spacious, clean area with ample mirrors. Lady Gold's is basically a smaller version of the greater Gold's, with televisions and satellite music, as well as a stand-up tanning bed and two entrances -- one right next to the women's locker room. Special circuit training classes are offered in Lady Gold's several times a week, featuring small group fitness training with a certified instructor. Lady Gold's is part of our commitment to making all our members feel welcome and comfortable as they pursue their individual fitness goals.