Amenities
- Group exercise
- Cardiovascular equipment
- Expansive Freemotion / free weight area
- Lady Gold's full-circuit / cardio gym
- Racquetball / walleyball
- Sauna
- Cardio theater
- Stand-up and traditional tanning beds
- Personal training
- On-staff nutritional consultant
- Body composition testing
- Complete health assessment
- Child care and children's classes
- Cafe with full menu of recovery shakes